The easiest way to learn while not being at the gym! 24/7 Unlimited access to MMA, BJJ, Boxing, Muay Thai and Wrestling videos to help expand and revolutionise your game.
Learn the latest tips, tricks and techniques to further your skills for training or competition. Watch unlimited streaming videos anytime, anywhere, from any supported device and cancel easily at any time, for under £5 a month!
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Half Guard Frame Recovery Vs Underhook & Head Control
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X Choke From Closed Guard & Half Gaurd
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Squid/Lapel Guard Sweeps
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Side Control Escape > Sweep > Armbar > Omoplata
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Alternative Kimura Finish From Side Control
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Arm And Wrist Locks From 1/4 Guard & Scarf
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Attacks From Side Control Vs Leg Frame
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Double Gift Wrap Triangle/Armbar
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Backstep Vs Underhook > Overhook Americana > Kneebar
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Closed Guard Shoulder Clamp > Triangle/Armbar/Teepee > Omoplata > Armbar
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Leg Hook Pass Vs Butterfly Guard > Cartwheel Pass Vs Butterfly Guard
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Hip Bump Sweep > X Choke From Mount
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